News for 'mental conditioning'

'Weighed risk & reward...' Stokes on missing 5th Test

'Weighed risk & reward...' Stokes on missing 5th Test

Rediff.com30 Jul 2025

Stokes, the leading wicket-taker of the series with 17 scalps, will be a mere spectator at The Oval, robbing the series finale of his charismatic on-field presence.

'Help! Coworker's Cat Is Distracting Me at Work'

'Help! Coworker's Cat Is Distracting Me at Work'

Rediff.com21 Jul 2025

rediffGURU Ashwini Dasgupta tells you how to deal with a colleague who brings a pet to work and distracts you.

England's mental toughness: The key to World Cup glory?

England's mental toughness: The key to World Cup glory?

Rediff.com5 Oct 2023

England's mental strength and ability to grind out wins in high-pressure situations will give them the edge

'This is Washington Sundar's moment to shine'

'This is Washington Sundar's moment to shine'

Rediff.com16 Jun 2025

The retirement of Ravichandran Ashwin has opened the door for other spin all-rounders to step up, and Vidyut is confident that Washington Sundar could be the one to watch.

'It Must Have Been Hellish In The Cockpit'

'It Must Have Been Hellish In The Cockpit'

Rediff.com17 Jul 2025

'Visualise those 15 to 18 seconds: Fully loaded aircraft, pilot manually controlling with both hands (no autopilot immediately after takeoff), looking forward while switches are behind.'

Why Are Girls Hitting Puberty Earlier?

Why Are Girls Hitting Puberty Earlier?

Rediff.com8 May 2025

Diets rich in sugar, processed foods, and unhealthy fats tend to result in quicker growth and earlier puberty, notes Dr Rohan Palshetkar, head of unit bloom IVF, DY Patil School of Medicine.

Sugary Cereals: The Breakfast Mistake Parents Are Make

Sugary Cereals: The Breakfast Mistake Parents Are Make

Rediff.com15 Jul 2025

rediffGURU Komal Jethmalani, a dietician and nutritionist with over 27 years of experience, tells you how to choose your meals and plan your diet for optimum health benefits.

Avinash Sable: 'To win an Olympic medal, I need...'

Avinash Sable: 'To win an Olympic medal, I need...'

Rediff.com16 Oct 2023

'I need mental conditioning and support staff to deal with the mental aspect.'

PIX: Anisimova stuns Sabalenka to make Wimbledon final

PIX: Anisimova stuns Sabalenka to make Wimbledon final

Rediff.com10 Jul 2025

At an oven-like Centre Court where the temperature climbed to 30 degrees Celsius, Sabalenka twice rushed to the aid of ill fans by supplying bottles of cold water and an ice pack, before she cracked under pressure from her opponent in the 10th game.

Feeling Anxious? 5 Asanas To Relax You

Feeling Anxious? 5 Asanas To Relax You

Rediff.com12 Jun 2025

Yogini Samiksha Shetty shows you how to unwind and calm your mind with yoga.

'Is Sex Painful After A Hysterectomy?'

'Is Sex Painful After A Hysterectomy?'

Rediff.com2 Jun 2025

From healthy periods to pregnancy, rediffGURU Dr Nandita Palshetkar offers essential advice about gynaecological health.

Is Raw Sugar Better For Diabetics?

Is Raw Sugar Better For Diabetics?

Rediff.com23 Jun 2025

rediffGURU Komal Jethmalani, a dietician and nutritionist with over 27 years of experience, shares expert advice on weight loss and diabetes management.

India's Young Batters Face Acid Test in England

India's Young Batters Face Acid Test in England

Rediff.com17 Jun 2025

India's young guns are fearless and mentally hardened by the IPL exposure. But true mettle will be tested when adversity strikes -- and this time, there will be no Kohli to stir up the crowd, no Rohit to deliver a captaincy masterstroke, and no Ashwin to conjure wickets out of nowhere.

SA's record at Lord's a confidence injector for WTC final

SA's record at Lord's a confidence injector for WTC final

Rediff.com2 Jun 2025

When I think of the character of this team, our never-say-die attitude stands out. There are only three of us who have played over 50 Tests, but we never back down from a challenge

World Hypertension Day: 5 Asanas To Help Lower Blood Pressure

World Hypertension Day: 5 Asanas To Help Lower Blood Pressure

Rediff.com17 May 2025

On World Hypertension Day, Atmarpit Dr Mansiji lists five gentle yoga poses that ease stress, calm the mind, and lower blood pressure naturally

Can Dehydration Cause Muscle Cramps?

Can Dehydration Cause Muscle Cramps?

Rediff.com18 Jun 2025

rediffGURU Dr Shakeeb Ahmed Khan, a physiotherapist with 13 years of experience, explains how you can prevent injuries and heal from physical pain.

5 Tips To Stay Mentally Fit and Happy

5 Tips To Stay Mentally Fit and Happy

Rediff.com11 Oct 2023

rediffGURU Anu Krishna explains how you can improve your mental health by seeking professional help.

Can Oil Pulling Prevent Cavities, Gum Disease?

Can Oil Pulling Prevent Cavities, Gum Disease?

Rediff.com2 Jul 2025

rediffGURU Dr Shyam Jamalabad tells you how to take care of your gums and teeth.

The Kohli Effect: How One Cricketer Redefined Fitness in India

The Kohli Effect: How One Cricketer Redefined Fitness in India

Rediff.com13 May 2025

Virat Kohli may have stepped away from Test cricket, but he leaves behind a faster, leaner, hungrier Indian team.

Yoga Special, Day 4: Phalakasana, The Plank Pose

Yoga Special, Day 4: Phalakasana, The Plank Pose

Rediff.com19 Jun 2025

Welcome to Day 4 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Phalakasana or the Plank Pose.

12 Sleep Myths Harming Your Health

12 Sleep Myths Harming Your Health

Rediff.com16 May 2025

So the next time you're tempted to 'power through' on four hours of sleep or binge-watch one more episode, remember: Quality sleep is self-care -- and it's science-backed.

10 Reasons You Have Bad Breath

10 Reasons You Have Bad Breath

Rediff.com17 May 2025

rediffGURU Dr Shyam Jamalabad offers advice on how to improve your dental health and hygiene.

PIX: Sinner fights back to set up Italian Open final with Alcaraz

PIX: Sinner fights back to set up Italian Open final with Alcaraz

Rediff.com17 May 2025

World number one Jannik Sinner produced a sublime semi-final display as he fought back from a set down to beat American Tommy Paul 1-6, 6-0, 6-3 on Friday to set up an Italian Open final showdown with Carlos Alcaraz.

Violence in Maha town over vandalising Constitution replica, 50 held

Violence in Maha town over vandalising Constitution replica, 50 held

Rediff.com13 Dec 2024

Violence erupted in the central Maharashtra city of Parbhani after a replica of the Constitution was vandalized. Around 50 people have been detained for the protests, while a man with mental health issues has been arrested for allegedly damaging the replica. Opposition leaders condemned the incident, calling for strict action against those responsible. The situation is under control, but tensions remain high in the city.

'I Was Not Sleeping Properly'

'I Was Not Sleeping Properly'

Rediff.com13 Dec 2024

'I spoke to Paddy, and I made some changes.' 'After that, I slept well in the last two days -- at least eight hours each day.' 'So, I was fresh in the games. Sleep is very important.'

SRH to exploit Ishan's familiarity with MI and Wankhede

SRH to exploit Ishan's familiarity with MI and Wankhede

Rediff.com16 Apr 2025

Vettori said the pair of Abhishek Sharma and Travis Head remains crucial to their success but acknowledged that the opposition teams have planned well.

Yoga Special, Day 3 Utthita Trikonasana, The Extended Triangle Pose

Yoga Special, Day 3 Utthita Trikonasana, The Extended Triangle Pose

Rediff.com18 Jun 2025

Today, learn about Utthita Trikonasana or the Extended Triangle Pose.

The Legend of M T Vasudevan Nair Lives On

The Legend of M T Vasudevan Nair Lives On

Rediff.com15 Jul 2025

No author in the Malayalam literary canon has influenced and profoundly changed the way normal people interact with each other than the ever-relevant, eclectic yet elusive body of work left behind by MT Vasudevan Nair, notes Arjun Menon.

'Nitish Kumar Is Behaving Oddly'

'Nitish Kumar Is Behaving Oddly'

Rediff.com22 Mar 2025

'We used to discuss how image-conscious Nitish Kumar was and his sophisticated conduct in public life. All this has become a thing of the past.'

How To Treat Frozen Shoulder, Slip Disc

How To Treat Frozen Shoulder, Slip Disc

Rediff.com21 May 2025

rediffGURU Dr Shakeeb Ahmed Khan, a senior consultant physiotherapist, guides you on how to identify and treat pain and injuries effectively.

2 Must-Have Insurance Covers For Gen Z

2 Must-Have Insurance Covers For Gen Z

Rediff.com3 Jul 2025

Kunal Varma, CEO, Freo, explains what Hospicash and Day Care Insurance covers are and how they help manage financial and mental stress.

Working Post Maternity Like Deepika? Know Your Rights

Working Post Maternity Like Deepika? Know Your Rights

Rediff.com10 Jun 2025

Shruti Swaroop, founder of Embrace Consulting, tells you why Deepika Padukone's quiet protest should inspire you to understand your maternity benefits and plan your return to work with confidence, not compromise.

Yoga Special, Day 6: Urdhva Dhanurasana, The Wheel Pose

Yoga Special, Day 6: Urdhva Dhanurasana, The Wheel Pose

Rediff.com21 Jun 2025

Welcome to Day 6 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Urdhva Dhanurasana, The Wheel Pose.

Yoga Special, Day 5: Prasarita Padottanasana

Yoga Special, Day 5: Prasarita Padottanasana

Rediff.com20 Jun 2025

Welcome to Day 5 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Prasarita Padottanasana, The Wide-Legged Forward Fold.

Smile, Nod, Suffer: Are You Too Nice At Work?

Smile, Nod, Suffer: Are You Too Nice At Work?

Rediff.com23 Apr 2025

Organisations that reward constant optimism and penalise negativity create environments where employees feel pressured to hide their struggles, notes Sonica Aron, founder of HR consultancy firm Marching Sheep.

No Anderson at Leeds: Gill & Co. can breathe easy

No Anderson at Leeds: Gill & Co. can breathe easy

Rediff.com18 Jun 2025

To say the least, a relatively inexperienced batting line up led by Shubman Gill would be relieved to see the name of James Anderson

Wimbledon PIX: Alcaraz, Norrie, Fritz move into last 8

Wimbledon PIX: Alcaraz, Norrie, Fritz move into last 8

Rediff.com7 Jul 2025

Alcaraz resists red-hot Rublev to reach Wimbledon quarterfinals

4 children die, over dozen fall sick at Lucknow rehab; probe launched

4 children die, over dozen fall sick at Lucknow rehab; probe launched

Rediff.com27 Mar 2025

Four children died and several others fell ill, allegedly due to food poisoning at a government rehabilitation centre for children in the Para area here, officials said.

Will Upton work his 2011 World Cup magic with Indian hockey?

Will Upton work his 2011 World Cup magic with Indian hockey?

Rediff.com30 Jun 2023

Hockey India wants Paddy Upton to develop in the men's team players an unshakable resolve and toughness that does not crumble under pressure.

The Best Foods To Heal A Fatty Liver

The Best Foods To Heal A Fatty Liver

Rediff.com30 May 2025

To support liver health and potentially reverse fatty liver, it's essential to focus on a well-balanced diet, portion control, and active lifestyle habits, says rediffGURU Komal Jethmalani, a nutritionist and dietician.